Get your Kids to Cook

The perfect way to get your kids to eat right during this quarantine hour is to get them into the kitchen to prepare healthy meals together. Cooking is a valuable life skill that teaches children about nutrition and food hygiene and safety. Kaintal Prep School, ICSE prep school in Patiala, believes that teaching cooking to children helps them build motor skills and sharpens their math and science. Evoke your child’s interest in healthy foods by teaching them how to cook safely applying the following tips. 

 Basic guidelines for children and adults before they enter the kitchen: 

-Wash hands in warm, soapy water before and after cooking.

-Tie up long hair into a ponytail or a bun.

-Clean and sanitize the countertops and working surfaces.

-Teach your children to wait until the food is ready for tasting. 

Basic guidelines for children and adults while cooking:

 For 3-5-year-olds

Young children feel motivated when they can help adults around in petty day-to-day tasks whether in the kitchen or outside the kitchen.

 -Encourage your kid to help wash the produce and help him learn the importance and precautions while doing so. 

 -Get your kid to mix ingredients like easy-to-mix batter or mixtures. 

 -Make your kids cut cookies with fun shaped cookie cutters.

 6-7-year-olds

As most 6-7-year-olds have already developed the necessary motor skills so they are capable of more detailed work. Provide them with the necessary safety reminders. Teach them to do the following:

 -How to use a peeler to peel raw vegetables and fruits. 

 -How to load the dishwasher.

 -Break the eggs and whisk them.

Cooking together can be a fun activity for you and your kid. Kaintal Prep School, listed among the best ICSE prep schools in Patiala, suggests cooking together helps strengthen the bond between you and your children and helps them inculcate a life long habit which is the basic need of our life. 

Source: eatright.org

Raise a Reader in Your Kid During COVID-19

Isn’t it true that the more we read, the more things we will know? In times when you are all home, making your toddler learn new things seems like a challenging task. Sometimes he/she just never seems to pay attention and you just need to sing, dance or act out a story to get him/ her interested that will automatically capture your child’s attention. Kaintal Prep School, ICSE prep school in Patiala, suggests you to inculcate a habit of reading in your child while they are young.

Start reading to your child

It’s never to early to start reading to your child. Your child love's to listen to you when you talk, sing or just read aloud from the moment he's born.

Read regularly to your child 

Make reading to your child a part of his/her daily routine. Ending their day time with a bedtime story can help your child relax. But it’s not necessary to wait till bedtime if your child wants to listen to a story. 

Mimic and express

Reading without any expression can seem boring to your child and would not evoke interest. Try to be as expressive as possible and try using different sounds and voices imitating different characters in the story to engage your child.

Let your child lead the story

Allow your child to lead the story by pausing a little and asking your child what will happen next. This will ignite curiosity and imagination in your child’s mind and will make him think creatively.

It’s time to walk the talk

“Practice before you preach”- this quote goes without saying. Be a reader yourself first in order to inculcate a habit of reading in your child. Try reading your morning newspaper in front of your child or maybe just your favourite magazine. The basic aim is to just let your child see you read.

Kaintal Prep School, listed among the best schools in Patiala, believes that starting to read to your toddler is the perfect way to teach them to be not only a good listener but also evoke creativity inside your child while he/she is busy grasping all the information.

Source: unesco.org

Healthy Parenting Tips during COVID-19

COVID-19 pandemic has led to the disruption in the lives of millions of people all around the globe, including children going to schools. Fear and uncertainty due to this pandemic have made it difficult to keep a sense of calmness, healthy routines, managing behaviors, and building resilience.

Here are six healthy parenting tips by Kaintal Prep School, preparatory schools in Patiala that would help you and your family to embrace through this unprecedented time.

1. Spend quality time together

Setting time aside and spending quality time together with your children is crucial in this time as children need more attention than they are heard and can express their emotions or feelings related to the current crisis and school programs.

2. Positive language and behavior

It is crucial to communicate with your child by using positive language and maintaining a positive attitude in front of your children. In addition, avoid shouting or yelling in the absence of your child as it could lead to a rise in negative emotions and feelings.

3. Keeping a routine by structuring a day

Set a new schedule or routine both for you and your child that includes playtime, family time, spending time individually, or studying. This would help them in living a disciplined life and make sure to include healthy exercise or physical activity too in a daily schedule.

4. Manage and deal with bad behaviors

As a parent, you need to understand and respond proactively to your child’s bad behavior and should never warn them about the consequences. It is always a good idea to stay calm in that situation and praise your child by giving them the chance to do something good.

5. Manage stress

Take time for yourself to manage stress by practicing yoga and meditation, or even if it is a tea or coffee break. It is essential to listen to your children and be open about their views and opinions as they would look for your support and as a parent, it is your duty to provide them comfort and accept how they feel.

6. Discussing COVID-19

Your children might have heard a word or two about coronavirus. So, it is better if we talk and discuss openly about COVID-19 by guiding them about preventive measures. Also, it would help in building trust and healthy relationships.

Kaintal Prep School, ICSE Prep School in Patiala, recommends parents to interact constructively and check on your child if they need any support or help.

Source:  who.int

E-Leaning and It's Benefits

E-Learning has completely transformed the way learning is imparted to students. Unlike the traditional method using chalk and board, eLearning makes learning simple, easy, and way more effective. It gives students quick and easy access to information irrespective of where they are, providing optimal learning process that suits their needs. 

Kaintal Prep School, the best ICSE prep school in Patiala, brings to you a few E-Learning benefits that make it advantageous to students.

Accommodates Everyone’s Needs: 

This method of learning suits everyone. The digital revolution has made an exceptional change in how the content is accessed, learned, and shared. You can take up online classes at a time that suits you depending on your comfort.  

Personalized Learning:

It is difficult for a teacher to meet every student's needs specifically in classrooms. E-Learning enables teachers to provide individual attention to students. With all the content available and a systematic learning process, it enables teachers to make it more personalized for students.

Take Classes Any Number Of Times:

With online learning, you can access the content any number of times. This is beneficial at the time of revision when you have exams. Unlike the traditional form of learning, you can attend the classes whenever you want with ease.

Scalability:

E-Learning is a quick way of learning. It helps in creating and communicating new concepts and ideas.

Centralized Database:

Another benefit of E-Learning is that it has a centralized database, i.e., all the necessary information related to the students is safely stored in a system. The school management can access the data related to student's details, assignments, exams, and various learning activities. 

Many studies have concluded that E-learning is more effective. Students learn more, using technology than they do through the traditional classroom. That is what the faculty at one of the leading schools in Patiala – the Kaintal Prep School, believes.  

6 Preventive Measures to Slow Down COVID-19

Coronavirus Disease (COVID-19) is an infectious disease caused by a coronavirus that harms the respiratory system of the human body. Coronavirus disease originated from the city of Wuhan in China. The virus can be transmitted from one human being to another if the droplets of an infected person through cough, sneeze or from the discharge of nose or mucous comes in contact with a healthy person. Even the virus can spread through hard surfaces or areas where an infected person has touched or traveled certain regions.

Kaintal Prep School, one of the best preparatory schools in Patiala, is sharing six preventive measures that can slow down the transmission of COVID-19:

• Wash your hands with soap and water for at least 20 seconds regularly or clean your hands with alcohol-based hand rub.

• Avoid touching your mouth, eyes or nose.

• The physical distancing of at least 1 meter between you and the person should be maintained (especially who is coughing or sneezing).

• Cover your mouth and nose with the tissue paper while coughing or sneezing and throw the tissue paper in the dustbin straight away.

• Stay at home if you feel unwell and avoid smoking or other activities that weaken the lungs.

• Avoid unnecessary travel and stay away from large groups of people by practicing physical distancing.

The symptoms of COVID-19 start appearing as soon as 2 days or as long as 14 days during which the virus can start spreading the whole body and can get contagious for others, especially for family members. Staying in self-isolation is the best solution to stop this deadly disease from spreading.

Kaintal Prep School, the best school in Patiala, urges all the parents to take preventive measures at home and encourages them to teach their kids to follow the guidelines for safe and healthy living.

Source: https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Stay Aware Stay Safe – Coronavirus (COVID-19)

We all are quite aware of the outbreak of Coronavirus through one source or the other. Coronavirus or COVID-19 has presently spread around 97 countries, and India is one of them. Kaintal Prep School, one of the best ICSE Prep Schools in Patiala, provides the basic information related to COVID-19 and what precautions must be taken to stay safe and healthy.

What is COVID-19?

COVID-19 is a zoonotic virus, which means it can transmit between animals and humans. The outbreak of COVID-19 occurred in the seafood and meat market in Wuhan, China, in December 2019. Coronavirus possesses symptoms like a common cold, cough, fever, and breathing difficulties. In severe cases, it can cause acute respiratory problems, pneumonia, and even death. Recovery from this virus depends upon the immune system of the individual.

WHO has declared an emergency considering the outbreak of this virus. Around 1,02,242 people are affected, and 3,497 deaths have reported until now.

How can we prevent it?

Till now, no vaccination or medicine has been developed. Research scientists and WHO both strongly recommend that we can prevent the virus through contact. The following preventive measures can be taken: -

• Wash your hands at regular intervals, at least for 20 seconds, and use an alcohol-based sanitizer.

• Cover your mouth and nose while coughing and sneezing.

• Maintain proper hygiene.

• Maintain distance from the people who are sick.

• If not feeling well, take care of yourself and stay at home.

• If possible, avoid travelling to a tourist or crowded place.

• While travelling, keep tissues, sanitizers, and basic medicines handy.

• If you have come back from a tourist place, do get a full body check-up.

Kaintal Prep school, the ICSE Prep School in Patiala, advises all the students and their family members to not panic in this situation and to follow above precautions to prevent this disease.

Parenting Tip: Storytelling to Kids

It’s a given that children love stories. Stories have a tendency to flip the situation for the better. Wondering how to make your kid finish up his meal or just want him to stop throwing tantrums? Tell them a story instead of handing over the phone to him. 

Besides getting entertained, it offers myriad benefits for children and facilitates their overall development. Storytelling can create a lasting impression in their growing years. Whether you read their favorite storybook or narrate a personal experience or life experience, storytelling will always affect their brain and help them to learn and retain for a longer period of time. Also, storytelling can indulge you in quality time with your kid and make them happy.

Kaintal Prep School, listed as one of the top ten schools in Patiala, familiarizes you with the benefits of storytelling. You should always narrate a story to your kid at home before going to sleep. It will help your child sleep better.

Few benefits of storytelling in childhood:

1. Moral Values Development

Stories make a huge impact on children. Development of attributes like honesty, helpfulness and gratitude can be inculcated with the help of stories.

2. Makes them a Good Listener

Storytelling can make your child a good listener. You can gain their attention by narrating the story with voice modulation and gestures. Once you have bought your kid's attention to you, your child will be all ears to you. This way it will make them a good listener. 

3. Makes them more Curious

A storytelling session once a day can generate their curiosity to discover new things. Pausing a story in the middle can spark up their curiosity and encourage them to ask questions related to it.

4. Improves Concentration

Listening to a story, your child pays attention to you and concentrates on you and your spoken words. This exercise daily will increase the level of concentration which will help in learning and academics.

5. Ignites Imagination

If a story is told in a correct way, it generates curiosity and excitement which further ignites the imagination of your child and takes the child into a whole new world. A well-narrated story with fantasies and magic and mythical elements can make them creative thinkers. 

These are some benefits that storytelling has. Storytelling benefits the child’s brain development in various ways and reflects in their education. Kaintal Prep School, ICSE schools in Patiala focuses on these amazing benefits of storytelling which will create a huge impact on your child.